Eel is a type of fish known for its long and thin structure, living in freshwater and seas. In Turkey, it is found especially in the Aegean Region, in the Mediterranean and Marmara, and inland waters. During the breeding season, eels migrate to the Mexican coast by traveling approximately 6 thousand kilometers.
Cooking Methods:
Thanks to its oily meat, eel is suitable for various cooking methods:
• Grilled: Marinated and cooked on the grill.
• Baked: Baked with vegetables in the oven.
• Pan: Floured and fried in a pan.
• Steamed: Steamed with onions and spices.
• Unagi Kabayaki: In Japanese cuisine, it is marinated in sauce and cooked on the grill.
Consumption Methods in Turkey and the World:
• Turkey: Eel consumption is limited; it is generally consumed in the Aegean Region and is largely exported. 
• Japan: Eel, known as unagi, is consumed by marinating in sauce and cooking on the grill.
• Europe: Smoked eel is popular in the Netherlands and Germany.
England: Jellied eel is a traditional dish.
China and Southeast Asia: It is used in frying, steaming and soups.
Market Status and Exporters in Turkey:
Turkey has an important position in eel exports. The 2025 export quota determined by the Ministry of Agriculture and Forestry is 100,000 kg.
One of the companies that export eel in Turkey is Reform Aquaculture. This company is a pioneer in European eel (Anguilla anguilla) exports and exports its products by processing them in various ways (smoked, unagi kabayaki, unagi shirayaki).
Eel is a product in demand worldwide with its nutritional value and taste. Although there is limited domestic consumption in Turkey, it has a high export potential. However, due to overfishing and environmental factors, it is important to implement sustainable hunting and farming methods to protect stocks.
Eel products
How to Catch Eel?
Eel hunting is usually done with certain techniques and equipment. Since eels are active at night, hunting usually takes place at night. Here are the main hunting methods:
1. Fishing with Nets:
Long Bottom Nets (Trap Nets): Used in freshwater and lagoons. Nets are placed in the passageways of eels.
Drag Nets: Used in larger waters, but there are strict regulations due to environmental effects.
2. Fishing with Lines:
Small fish, worms and shrimps are used as bait, whether alive or dead.
Eels are caught with their sharp teeth; therefore, strong fishing rods are required.
3. Traps (Pinters):
Cages or traps of various sizes are placed underwater. Eels enter these traps but cannot get out.
4. Hand Catching (Traditional Methods):
Hand fishing can be done in small waters. However, since eels have a slippery structure, experience is required.
What to Consider When Hunting?
1. Hunting Period:
• Eels are generally more active in spring and summer.
• They should not be hunted during their breeding season (especially in autumn), because this affects the population.
2. Length and Weight Limits:
• Attention should be paid to the minimum length and weight limits determined by each country for eel hunting. In Turkey, these limits are determined by the Ministry of Agriculture and Forestry.
3. Environmental Factors:
• Avoid hunting in waters with polluted or chemical waste.
• Overfishing should not be done, because this leads to the depletion of eel stocks.
4. Protection Areas:
• Hunting is prohibited in natural protection areas.
5. Equipment:
• Since eels are strong and mobile, durable equipment must be used.
• Appropriate containers should be used to store the eel when caught.
Benefits of Eel
Eel offers many benefits both in terms of health and economy:
Nutritional Benefits:
• Rich Omega-3 Fatty Acids: Supports heart health, strengthens brain functions.
• High Protein Content: Contributes to muscle development and general energy levels.
Vitamins and Minerals: Rich in vitamins A, B12, D and minerals such as phosphorus, selenium, and iron.
Cholesterol Balance: It is a healthy fat source as it is low in saturated fat.
Effects on Health:
Strengthens the Immune System